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How many calories do yo burn while 9 hours and 2 minutes of Rowing machine training?
Calories burned: | 51,424 |
Total duration: | 6302 min |
Your weight: | 179.9 lbs |
6302 minutes of regularly doing Rowing machine training will not only help you burn 51,424 calories but also raise your Metabolic Rate up to 54,390 kcal if you are a man and 53,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51424 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2056 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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