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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 2,709 |
Total duration: | 630 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 630 minutes of Rowing
- 630 minutes of Running
- 630 minutes of Walking
- 630 minutes of Walking: moderate pace
630 minutes of regularly doing Rowing machine training will not only help you burn 2,709 calories but also raise your Metabolic Rate up to 5,675 kcal if you are a man and 5,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2709 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 108 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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