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How many calories do yo burn while 8 hours and 45 minutes of Rowing machine training?
Calories burned: | 60,964 |
Total duration: | 6285 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6285 minutes of Rowing
- 6285 minutes of Jogging
- 6285 minutes of Swimming
- 6285 minutes of Walking: moderate pace
6285 minutes of regularly doing Rowing machine training will not only help you burn 60,964 calories but also raise your Metabolic Rate up to 63,930 kcal if you are a man and 63,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60964 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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