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How many calories do yo burn while 8 hours and 44 minutes of Rowing machine training?
Calories burned: | 39,589 |
Total duration: | 6284 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 6284 minutes of Rowing
- 6284 minutes of Hiking
- 6284 minutes of Running 10 km/h
- 6284 minutes of Walking: moderate pace
6284 minutes of regularly doing Rowing machine training will not only help you burn 39,589 calories but also raise your Metabolic Rate up to 42,555 kcal if you are a man and 42,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39589 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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