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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 62,790 |
Total duration: | 6279 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6279 minutes of Rowing
- 6279 minutes of Mountain Biking
- 6279 minutes of Walking
- 6279 minutes of Walking: moderate pace
6279 minutes of regularly doing Rowing machine training will not only help you burn 62,790 calories but also raise your Metabolic Rate up to 65,756 kcal if you are a man and 65,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62790 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2511 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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