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How many calories do yo burn while 8 hours and 31 minutes of Rowing machine training?
Calories burned: | 31,355 |
Total duration: | 6271 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6271 minutes of Rowing
- 6271 minutes of Canoeing
- 6271 minutes of Mountain Biking
- 6271 minutes of Rollerblading
6271 minutes of regularly doing Rowing machine training will not only help you burn 31,355 calories but also raise your Metabolic Rate up to 34,321 kcal if you are a man and 33,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31355 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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