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How many calories do yo burn while 10 hours and 27 minutes of Rowing machine training?
Calories burned: | 3,511 |
Total duration: | 627 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 627 minutes of Rowing
- 627 minutes of Cycling
- 627 minutes of Running 10 km/h
- 627 minutes of Walking: moderate pace
627 minutes of regularly doing Rowing machine training will not only help you burn 3,511 calories but also raise your Metabolic Rate up to 6,477 kcal if you are a man and 5,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3511 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 140 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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