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How many calories do yo burn while 8 hours and 7 minutes of Rowing machine training?
Calories burned: | 30,610 |
Total duration: | 6247 min |
Your weight: | 108 lbs |
6247 minutes of regularly doing Rowing machine training will not only help you burn 30,610 calories but also raise your Metabolic Rate up to 33,576 kcal if you are a man and 33,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30610 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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