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How many calories do yo burn while 7 hours and 55 minutes of Rowing machine training?
Calories burned: | 24,940 |
Total duration: | 6235 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6235 minutes of Rowing
- 6235 minutes of Rock Climbing
- 6235 minutes of Rollerblading
- 6235 minutes of Swimming
6235 minutes of regularly doing Rowing machine training will not only help you burn 24,940 calories but also raise your Metabolic Rate up to 27,906 kcal if you are a man and 27,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24940 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 997 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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