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How many calories do yo burn while 7 hours and 51 minutes of Rowing machine training?
Calories burned: | 31,155 |
Total duration: | 6231 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6231 minutes of Rowing
- 6231 minutes of Cycling
- 6231 minutes of Swimming
- 6231 minutes of Walking: moderate pace
6231 minutes of regularly doing Rowing machine training will not only help you burn 31,155 calories but also raise your Metabolic Rate up to 34,121 kcal if you are a man and 33,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31155 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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