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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 55,393 |
Total duration: | 6224 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6224 minutes of Rowing
- 6224 minutes of Cycling
- 6224 minutes of Rollerblading
- 6224 minutes of Walking
6224 minutes of regularly doing Rowing machine training will not only help you burn 55,393 calories but also raise your Metabolic Rate up to 58,359 kcal if you are a man and 57,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55393 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2215 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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