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How many calories do yo burn while 7 hours and 42 minutes of Rowing machine training?
Calories burned: | 39,820 |
Total duration: | 6222 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 6222 minutes of Rowing
- 6222 minutes of Hiking
- 6222 minutes of Running 10 km/h
- 6222 minutes of Swimming
6222 minutes of regularly doing Rowing machine training will not only help you burn 39,820 calories but also raise your Metabolic Rate up to 42,786 kcal if you are a man and 42,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39820 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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