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How many calories do yo burn while 7 hours and 41 minutes of Rowing machine training?
Calories burned: | 33,593 |
Total duration: | 6221 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6221 minutes of Rowing
- 6221 minutes of Canoeing
- 6221 minutes of Mountain Biking
- 6221 minutes of Swimming
6221 minutes of regularly doing Rowing machine training will not only help you burn 33,593 calories but also raise your Metabolic Rate up to 36,559 kcal if you are a man and 36,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33593 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1343 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
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