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How many calories do yo burn while 7 hours and 41 minutes of Rowing machine training?
Calories burned: | 63,454 |
Total duration: | 6221 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6221 minutes of Rowing
- 6221 minutes of Cycling
- 6221 minutes of Rock Climbing
- 6221 minutes of Swimming
6221 minutes of regularly doing Rowing machine training will not only help you burn 63,454 calories but also raise your Metabolic Rate up to 66,420 kcal if you are a man and 65,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63454 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2537 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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