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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 43,540 |
Total duration: | 6220 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6220 minutes of Rowing
- 6220 minutes of Cycling
- 6220 minutes of Hiking
- 6220 minutes of Mountain Biking
6220 minutes of regularly doing Rowing machine training will not only help you burn 43,540 calories but also raise your Metabolic Rate up to 46,506 kcal if you are a man and 45,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43540 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1741 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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