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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 64,677 |
Total duration: | 6219 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 6219 minutes of Rowing
- 6219 minutes of Cycling
- 6219 minutes of Jogging
- 6219 minutes of Rock Climbing
6219 minutes of regularly doing Rowing machine training will not only help you burn 64,677 calories but also raise your Metabolic Rate up to 67,643 kcal if you are a man and 67,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64677 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2586 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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