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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 60,246 |
Total duration: | 6211 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6211 minutes of Rowing
- 6211 minutes of Mountain Biking
- 6211 minutes of Rollerblading
- 6211 minutes of Walking
6211 minutes of regularly doing Rowing machine training will not only help you burn 60,246 calories but also raise your Metabolic Rate up to 63,212 kcal if you are a man and 62,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60246 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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