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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 56,420 |
Total duration: | 6200 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 6200 minutes of Rowing
- 6200 minutes of Canoeing
- 6200 minutes of Cycling
- 6200 minutes of Rock Climbing
6200 minutes of regularly doing Rowing machine training will not only help you burn 56,420 calories but also raise your Metabolic Rate up to 59,386 kcal if you are a man and 58,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56420 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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