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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 63,849 |
Total duration: | 6199 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 6199 minutes of Rowing
- 6199 minutes of Hiking
- 6199 minutes of Rollerblading
- 6199 minutes of Running
6199 minutes of regularly doing Rowing machine training will not only help you burn 63,849 calories but also raise your Metabolic Rate up to 66,815 kcal if you are a man and 66,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63849 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2553 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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