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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 49,576 |
Total duration: | 6197 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6197 minutes of Rowing
- 6197 minutes of Jogging
- 6197 minutes of Mountain Biking
- 6197 minutes of Walking: moderate pace
6197 minutes of regularly doing Rowing machine training will not only help you burn 49,576 calories but also raise your Metabolic Rate up to 52,542 kcal if you are a man and 51,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49576 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1982 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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