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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 73,101 |
Total duration: | 6195 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6195 minutes of Rowing
- 6195 minutes of Cycling
- 6195 minutes of Mountain Biking
- 6195 minutes of Walking: moderate pace
6195 minutes of regularly doing Rowing machine training will not only help you burn 73,101 calories but also raise your Metabolic Rate up to 76,067 kcal if you are a man and 75,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73101 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2923 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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