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How many calories do yo burn while 7 hours and 3 minutes of Rowing machine training?
Calories burned: | 27,205 |
Total duration: | 6183 min |
Your weight: | 44 kg |
6183 minutes of regularly doing Rowing machine training will not only help you burn 27,205 calories but also raise your Metabolic Rate up to 30,171 kcal if you are a man and 29,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27205 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1088 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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