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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 5,026 |
Total duration: | 616 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 616 minutes of Rowing
- 616 minutes of Rock Climbing
- 616 minutes of Walking
- 616 minutes of Walking: moderate pace
616 minutes of regularly doing Rowing machine training will not only help you burn 5,026 calories but also raise your Metabolic Rate up to 7,992 kcal if you are a man and 7,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5026 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 201 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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