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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 46,185 |
Total duration: | 6158 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6158 minutes of Rowing
- 6158 minutes of Running 10 km/h
- 6158 minutes of Swimming
- 6158 minutes of Walking
6158 minutes of regularly doing Rowing machine training will not only help you burn 46,185 calories but also raise your Metabolic Rate up to 49,151 kcal if you are a man and 48,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46185 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1847 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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