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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 42,462 |
Total duration: | 6154 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6154 minutes of Rowing
- 6154 minutes of Hiking
- 6154 minutes of Rock Climbing
- 6154 minutes of Rollerblading
6154 minutes of regularly doing Rowing machine training will not only help you burn 42,462 calories but also raise your Metabolic Rate up to 45,428 kcal if you are a man and 44,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42462 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1698 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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