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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 3,567 |
Total duration: | 615 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 615 minutes of Rowing
- 615 minutes of Hiking
- 615 minutes of Rock Climbing
- 615 minutes of Swimming
615 minutes of regularly doing Rowing machine training will not only help you burn 3,567 calories but also raise your Metabolic Rate up to 6,533 kcal if you are a man and 5,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3567 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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