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How many calories do yo burn while 10 hours and 14 minutes of Rowing machine training?
Calories burned: | 5,280 |
Total duration: | 614 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 614 minutes of Rowing
- 614 minutes of Jogging
- 614 minutes of Running
- 614 minutes of Walking: moderate pace
614 minutes of regularly doing Rowing machine training will not only help you burn 5,280 calories but also raise your Metabolic Rate up to 8,246 kcal if you are a man and 7,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5280 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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