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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 63,180 |
Total duration: | 6134 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6134 minutes of Rowing
- 6134 minutes of Running 10 km/h
- 6134 minutes of Swimming
- 6134 minutes of Walking: moderate pace
6134 minutes of regularly doing Rowing machine training will not only help you burn 63,180 calories but also raise your Metabolic Rate up to 66,146 kcal if you are a man and 65,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63180 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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