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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 29,934 |
Total duration: | 6109 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6109 minutes of Rowing
- 6109 minutes of Jogging
- 6109 minutes of Rock Climbing
- 6109 minutes of Swimming
6109 minutes of regularly doing Rowing machine training will not only help you burn 29,934 calories but also raise your Metabolic Rate up to 32,900 kcal if you are a man and 32,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29934 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1197 Carrot
- 139 Doughnut
- 82 Hamburger
- 117 Candy bar (chocolate)
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