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How many calories do yo burn while 10 hours and 10 minutes of Rowing machine training?
Calories burned: | 2,867 |
Total duration: | 610 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 610 minutes of Rowing
- 610 minutes of Cycling
- 610 minutes of Running 10 km/h
- 610 minutes of Walking
610 minutes of regularly doing Rowing machine training will not only help you burn 2,867 calories but also raise your Metabolic Rate up to 5,833 kcal if you are a man and 5,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2867 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 115 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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