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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 54,236 |
Total duration: | 6094 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6094 minutes of Rowing
- 6094 minutes of Jogging
- 6094 minutes of Mountain Biking
- 6094 minutes of Swimming
6094 minutes of regularly doing Rowing machine training will not only help you burn 54,236 calories but also raise your Metabolic Rate up to 57,202 kcal if you are a man and 56,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54236 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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