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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 53,609 |
Total duration: | 6092 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 6092 minutes of Rowing
- 6092 minutes of Mountain Biking
- 6092 minutes of Walking
- 6092 minutes of Walking: moderate pace
6092 minutes of regularly doing Rowing machine training will not only help you burn 53,609 calories but also raise your Metabolic Rate up to 56,575 kcal if you are a man and 56,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53609 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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