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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 3,471 |
Total duration: | 609 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 609 minutes of Rowing
- 609 minutes of Rock Climbing
- 609 minutes of Rollerblading
- 609 minutes of Swimming
609 minutes of regularly doing Rowing machine training will not only help you burn 3,471 calories but also raise your Metabolic Rate up to 6,437 kcal if you are a man and 5,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3471 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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