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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 45,036 |
Total duration: | 6086 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6086 minutes of Rowing
- 6086 minutes of Rollerblading
- 6086 minutes of Running
- 6086 minutes of Swimming
6086 minutes of regularly doing Rowing machine training will not only help you burn 45,036 calories but also raise your Metabolic Rate up to 48,002 kcal if you are a man and 47,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45036 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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