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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 29,806 |
Total duration: | 6083 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6083 minutes of Rowing
- 6083 minutes of Hiking
- 6083 minutes of Rollerblading
- 6083 minutes of Walking
6083 minutes of regularly doing Rowing machine training will not only help you burn 29,806 calories but also raise your Metabolic Rate up to 32,772 kcal if you are a man and 32,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29806 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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