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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 48,648 |
Total duration: | 6081 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6081 minutes of Rowing
- 6081 minutes of Hiking
- 6081 minutes of Jogging
- 6081 minutes of Rock Climbing
6081 minutes of regularly doing Rowing machine training will not only help you burn 48,648 calories but also raise your Metabolic Rate up to 51,614 kcal if you are a man and 51,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48648 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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