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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 48,016 |
Total duration: | 6078 min |
Your weight: | 79 kg |
6078 minutes of regularly doing Rowing machine training will not only help you burn 48,016 calories but also raise your Metabolic Rate up to 50,982 kcal if you are a man and 50,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48016 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1920 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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