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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 38,886 |
Total duration: | 6076 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6076 minutes of Rowing
- 6076 minutes of Jogging
- 6076 minutes of Rollerblading
- 6076 minutes of Walking: moderate pace
6076 minutes of regularly doing Rowing machine training will not only help you burn 38,886 calories but also raise your Metabolic Rate up to 41,852 kcal if you are a man and 41,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38886 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1555 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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