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How many calories do yo burn while 10 hours and 7 minutes of Rowing machine training?
Calories burned: | 4,953 |
Total duration: | 607 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 607 minutes of Rowing
- 607 minutes of Jogging
- 607 minutes of Mountain Biking
- 607 minutes of Walking
607 minutes of regularly doing Rowing machine training will not only help you burn 4,953 calories but also raise your Metabolic Rate up to 7,919 kcal if you are a man and 7,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4953 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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