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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 49,158 |
Total duration: | 6069 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 6069 minutes of Rowing
- 6069 minutes of Hiking
- 6069 minutes of Running
- 6069 minutes of Walking: moderate pace
6069 minutes of regularly doing Rowing machine training will not only help you burn 49,158 calories but also raise your Metabolic Rate up to 52,124 kcal if you are a man and 51,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49158 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1966 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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