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How many calories do yo burn while 5 hours and 8 minutes of Rowing machine training?
Calories burned: | 23,058 |
Total duration: | 6068 min |
Your weight: | 83.8 lbs |
6068 minutes of regularly doing Rowing machine training will not only help you burn 23,058 calories but also raise your Metabolic Rate up to 26,024 kcal if you are a man and 25,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23058 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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