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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 60,590 |
Total duration: | 6059 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6059 minutes of Rowing
- 6059 minutes of Hiking
- 6059 minutes of Rock Climbing
- 6059 minutes of Walking
6059 minutes of regularly doing Rowing machine training will not only help you burn 60,590 calories but also raise your Metabolic Rate up to 63,556 kcal if you are a man and 63,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60590 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2423 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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