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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?
Calories burned: | 53,862 |
Total duration: | 6052 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6052 minutes of Rowing
- 6052 minutes of Rock Climbing
- 6052 minutes of Rollerblading
- 6052 minutes of Swimming
6052 minutes of regularly doing Rowing machine training will not only help you burn 53,862 calories but also raise your Metabolic Rate up to 56,828 kcal if you are a man and 56,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53862 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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