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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 67,715 |
Total duration: | 6046 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6046 minutes of Rowing
- 6046 minutes of Hiking
- 6046 minutes of Rock Climbing
- 6046 minutes of Swimming
6046 minutes of regularly doing Rowing machine training will not only help you burn 67,715 calories but also raise your Metabolic Rate up to 70,681 kcal if you are a man and 70,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67715 calories during your workout which is an equal amount of calories that are in:
- 797 apples
- 2708 Carrot
- 314 Doughnut
- 184 Hamburger
- 266 Candy bar (chocolate)
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