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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 43,516 |
Total duration: | 6044 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6044 minutes of Rowing
- 6044 minutes of Rollerblading
- 6044 minutes of Running 10 km/h
- 6044 minutes of Swimming
6044 minutes of regularly doing Rowing machine training will not only help you burn 43,516 calories but also raise your Metabolic Rate up to 46,482 kcal if you are a man and 45,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43516 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1740 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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