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How many calories do yo burn while 4 hours and 42 minutes of Rowing machine training?
Calories burned: | 29,605 |
Total duration: | 6042 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6042 minutes of Rowing
- 6042 minutes of Running 10 km/h
- 6042 minutes of Swimming
- 6042 minutes of Walking
6042 minutes of regularly doing Rowing machine training will not only help you burn 29,605 calories but also raise your Metabolic Rate up to 32,571 kcal if you are a man and 32,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29605 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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