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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 39,864 |
Total duration: | 6040 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6040 minutes of Rowing
- 6040 minutes of Canoeing
- 6040 minutes of Rollerblading
- 6040 minutes of Running
6040 minutes of regularly doing Rowing machine training will not only help you burn 39,864 calories but also raise your Metabolic Rate up to 42,830 kcal if you are a man and 42,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39864 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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