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How many calories do yo burn while 4 hours and 36 minutes of Rowing machine training?
Calories burned: | 32,594 |
Total duration: | 6036 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6036 minutes of Rowing
- 6036 minutes of Canoeing
- 6036 minutes of Swimming
- 6036 minutes of Walking: moderate pace
6036 minutes of regularly doing Rowing machine training will not only help you burn 32,594 calories but also raise your Metabolic Rate up to 35,560 kcal if you are a man and 35,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32594 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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