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How many calories do yo burn while 4 hours and 36 minutes of Rowing machine training?
Calories burned: | 61,567 |
Total duration: | 6036 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6036 minutes of Rowing
- 6036 minutes of Running
- 6036 minutes of Walking
- 6036 minutes of Walking: moderate pace
6036 minutes of regularly doing Rowing machine training will not only help you burn 61,567 calories but also raise your Metabolic Rate up to 64,533 kcal if you are a man and 63,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61567 calories during your workout which is an equal amount of calories that are in:
- 725 apples
- 2462 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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