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How many calories do yo burn while 10 hours and 2 minutes of Rowing machine training?
Calories burned: | 3,010 |
Total duration: | 602 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 602 minutes of Rowing
- 602 minutes of Cycling
- 602 minutes of Swimming
- 602 minutes of Walking: moderate pace
602 minutes of regularly doing Rowing machine training will not only help you burn 3,010 calories but also raise your Metabolic Rate up to 5,976 kcal if you are a man and 5,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3010 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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